IF YOU ARE NEW TO CROSSFIT, FOUNDATIONS IS THE STARTING POINT AT CROSSFIT SMASHBOX.

CROSSFIT CLASSES INCLUDE MOVEMENTS AND TRAINING METHODS THAT REQUIRE INSTRUCTION BEFORE SOMEONE WITHOUT RELEVANT EXPERIENCE CAN SAFELY AND EFFECTIVELY PARTICIPATE IN REGULAR GROUP CLASSES. FOUNDATIONS GIVES US THE OPPORTUNITY TO TEACH THE FUNDAMENTALS ONE-ON-ONE, UNDERSTAND YOUR TRAINING BACKGROUND AND MOVEMENT, AND ESTABLISH APPROPRIATE SCALING BEFORE YOU ENTER CLASS.

FOR ATHLETES WITHOUT SUFFICIENT PREVIOUS CROSSFIT OR EQUIVALENT TRAINING EXPERIENCE, FOUNDATIONS IS REQUIRED BEFORE JOINING REGULAR CLASSES.

MOST NEW ATHLETES BEGIN WITH TWO PRIVATE FOUNDATIONS SESSIONS. IF FURTHER INDIVIDUAL COACHING IS REQUIRED BEFORE ENTERING REGULAR CLASSES, YOUR COACH WILL DISCUSS THAT WITH YOU DIRECTLY.

(2 PRIVATE COACHING SESSIONS)

TWO ONE-HOUR PRIVATE “FOUNDATIONS” SESSIONS

FOLLOWED BY 
ONE-MONTH OF UNLIMITED CLASSES

CAD 319

HST ADDITIONAL

OUR CLASS MEMBERSHIPS INCLUDE ACCESS TO BOTH CROSSFIT AND HYROX, AS WELL AS ALL-DAY OPEN GYM.

THOSE WHO HAVE EITHER COMPLETED CROSSFIT/HYROX FUNDAMENTALS TRAINING WITH US, OR HAVE EQUIVALENT PREVIOUS CROSSFIT/HYROX EXPERIENCE, CAN CHOOSE FROM ANY OF THE MEMBERSHIP OPTIONS BELOW:

SINGLE AND 10-PACK DROP-IN PASSES ARE ALSO AVAILABLE FOR CLASSES AND OPEN GYM, TO GET STARTED, DOWNLOAD OUR APP FOR IPHONE OR ANDROID

UNLIMITED CLASSES
 & OPEN GYM

CAD 309/MONTH*

*RATE BASED ON AUTO-PAY/AUTO-RENEWAL, OR 340/MONTHLY

HST ADDITIONAL

REFER TO OUR TERMS OF SERVICE FOR CONDITIONS

UNLIMITED CLASSES & OPEN GYM

CAD 289/MONTH

*RATE BASED ON AUTO-PAY/AUTO-RENEWAL

HST ADDITIONAL

REFER TO OUR TERMS OF SERVICE FOR CONDITIONS

UNLIMITED CLASSES & OPEN GYM

AVERAGES CAD 259/MONTH

1ST AND 12TH MONTHS ARE PAID UPFRONT
(518), FOLLOWED BY 10 MONTHLY PAYMENTS OF 259.

HST ADDITIONAL

REFER TO OUR TERMS OF SERVICE FOR CONDITIONS

MAX 4X COMBINED: CLASSES
AND OPEN GYM PER WEEK

CAD 239/ MONTH*

SESSIONS MUST BE USED WITHIN CURRENT WEEK. UNUSED SESSIONS DO NOT CARRY OVER FROM WEEK-TO-WEEK

*RATE BASED ON AUTO-PAY/AUTO-RENEWAL, OR 265 MONTHLY

HST ADDITIONAL

REFER TO OUR TERMS OF SERVICE FOR CONDITIONS

MAX 4X COMBINED: CLASSES
/ OPEN GYM PER WEEK

CAD 219/MONTH

SESSIONS MUST BE USED WITHIN CURRENT WEEK. UNUSED SESSIONS DO NOT CARRY OVER FROM WEEK-TO-WEEK

*RATE BASED ON AUTO-PAY/AUTO-RENEWAL

HST ADDITIONAL

REFER TO OUR TERMS OF SERVICE FOR CONDITIONS

MAX 4X: COMBINED CLASSES / OPEN GYM PER WEEK

CAD 199/MONTH*

SESSIONS MUST BE USED WITHIN CURRENT WEEK. UNUSED SESSIONS DO NOT CARRY OVER FROM WEEK-TO-WEEK

*1ST AND 12TH MONTHS (398) PAID UP-FRONT,
 FOLLOWED BY 10 MONTHLY PAYMENTS OF 199.

HST ADDITIONAL

REFER TO OUR TERMS OF SERVICE FOR CONDITIONS